by Elodie | May 30, 2022 | holistic health, inner journey, Mindset, Spiritual Journey
What’re your needs in life? Do you know what your needs are and how to communicate them? For ages I didn’t know what I needed. The thought of even thinking about what I needed was so foreign to me as I had been giving endlessly to others. I didn’t even consider that I...
by Elodie | May 30, 2022 | Energy Healing, holistic health, inner journey, Mindset, Spiritual Journey
My womb healing journey 🥰 A year ago I wouldn’t have known what this phrase meant. Womb healing? Wtf is that? But my self-discovery journey has finally lead me there and it’s been a wonderful time of deep introspection and healing work. At the beginning of the year, I...
by Elodie | May 30, 2022 | holistic health, inner journey, Mindset, Spiritual Journey
Do you trust yourself? And if not, why not? How hard is it to really trust your decisions, your judgements and your feelings? This was something I struggled with SO BADLY! I couldn’t for the life of me make up my mind and stick to it. I always second guessed...
by Elodie | May 30, 2022 | holistic health, inner journey, Mindset, Spiritual Journey
How do you speak to yourself? 👧 I used to be my own worst critic, constantly berating myself about things I did wrong or not good enough. If something wasn’t to my standard I used to call myself ‘stupid’ and ‘idiot’, constantly...
by Elodie | May 30, 2022 | holistic health, inner journey, Mindset, Spiritual Journey
Lets talk about self-worth! Self-worth has been a massive part of my healing process and these traits were just some that I found myself subconsciously playing out. All humans have varying degrees of self-worth and that’s ok. Its when the lack of it starts...
by Elodie | Mar 19, 2022 | holistic health, inner journey, Reiki, Spiritual Journey
I’ve come a long way in my emotional intelligence. I used to be one who thought emotions were weak, vulnerable and immature. I thought that holding emotions in was the way we move forward in life and deal with situations. I was completely in my left brain of reason...
by Elodie | Mar 19, 2022 | holistic health, inner journey, Mindset, Spiritual Journey
There’s so much happening in our world now and the process of ‘healing’ is becoming more mainstream and known about. There’s many different avenues that one can approach on one’s journey that it can get overwhelming at times! Breathwork,...
by Elodie | Mar 19, 2022 | holistic health, inner journey, Mindset, Spiritual Journey
What do you feel when you hear this word? The dictionary defines sovereign as “possessing supreme or ultimate power” and placing it with the word ‘self’ implies that power over oneself. Do you believe this is possible to possess supreme or...
by Elodie | Feb 15, 2022 | holistic health, inner journey, Mindset, Spiritual Journey
How fascinating is the polarities of energies? It’s something that I’ve been delving deeper into and the more I read/learn/discover, the more that my whole life has started making more sense to me! The programming that we receive from a young age is monumental to...
by Elodie | Feb 14, 2022 | holistic health, inner journey, Mindset
The first time I ever experienced anxiety I was 26 and I was in the middle of assisting an Anaesthetist to intubate a patient. All of a sudden, this wave of heat flushed over me, my breathing became jagged, and I felt like I couldn’t catch my breath, my heart rate...
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