🌿Grounding🌿

🌿Grounding🌿

How do you ground and connect with nature and yourself? . Through the breath? Through Yoga? Through meditation? Through nature time? . For me, I love waterfalls. The constant gushing of the water as it hits the rocks, the damp moist smell in the air, the butterflies...
🌈You Are Enough 🌈

🌈You Are Enough 🌈

Today marks the 1 year anniversary of my awakening, my journey to self discovery, facing my ‘dark night of the Soul’ and wow it’s been a journey! 💫 For so long I struggled with my self confidence, my self worth, I had next to no self love, self...