by Elodie | Nov 11, 2021 | Energy Healing, holistic health, inner journey, Mindset, Spiritual Journey
Have you ever realised the connection between ourselves and nature? This is something that I’ve been discovering more and more lately. Through my observations and curiosity, I’ve come to realise that the connection we have with ourselves is in proportion...
by Elodie | Oct 25, 2021 | Energy Healing, holistic health, inner journey, Mindset, Reiki, Spiritual Journey
Being alone is something that I never did very well with. In fact, I hated it. The loneliness consumed me. I filled my every waking moment with talking to people, hanging out with friends and planning the next time to hang out with friends. I operated like this...
by Elodie | Sep 13, 2021 | Energy Healing, holistic health, Mindset, Spiritual Journey
My journey of self worth🌈 A year ago I didn’t even know what that term meant. I thought it just related to how confident you were within yourself which I saw as being ‘up yourself’. I used to look at people who had high self worth and think they were...
by Elodie | Aug 4, 2021 | Energy Healing, holistic health, Mindset, Reiki
My self-love practices look like✨ .Gentle daily meditation- because I appreciate my mind and my breath .Yoga- because I want my muscles to get a beautiful stretch and I want to flow with my breath .Spending time alone- because I am my own best friend .Jogging- because...
by Elodie | Aug 4, 2021 | Energy Healing, holistic health, Mindset, Reiki
How do you ground and connect with nature and yourself? . Through the breath? Through Yoga? Through meditation? Through nature time? . For me, I love waterfalls. The constant gushing of the water as it hits the rocks, the damp moist smell in the air, the butterflies...
by Elodie | Aug 4, 2021 | Energy Healing, holistic health, Mindset, Reiki
Last night a friend of mine pointed out a MASSIVE blindspot that I had not seen before. This spot was so deep that I wasn’t even aware that I was unaware of it! It was a fundamental pillar of one of my belief systems, my programs, that I had been unconsciously...
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