Holistic Counselling & Coaching

 “Looking at a persons Holistic Being encompassing emotional, mental, physical, social and spiritual aspects” 

What to expect during your session

During your sessions, you are gently guided to discover your inner landscape and delve into your subconscious limitations, identifying the root causes and problems you have been experiencing.

We will use various meditation & visualisation techniques and some Reiki energy work to bring to your awareness what is needed to help you through your sessions.

You will recieve a 35 page workbooklet to help guide you through various daily activities to help keep you accountable to your journey of self discovery. Daily meditation, gratitude and journaling is crucial to gain the insight and self awareness needed to invoke and empower change within.

Through these self- awareness tools and activities, we will create new belief systems, thoughts & ideas to change the internal narrative to one that aligns with your heart- felt intuition.

Who is Holistic Counselling & Coaching for?

 

Holistic counselling & coaching can support you at any stage of life and aims to empower you to cultivate clarity and self-awareness. It’s also beneficial if you’re struggling with –

  • Anxiety and depression
  • Anger and stress management
  • Relationships problems
  • Self-esteem & Self-worth issues
  • Bullying and Abuse
  • Addiction and eating disorders
  • In-Ability to cope with traumas such as death, divorce and abuse

 

About my counselling/coaching experience-

I currently hold certificates in Holistic Counselling, Holistic Life Coaching, Meditation Teaching and Holistic Human Development. I am currently studying my Diploma of Holistic Counselling and will graduate in November 2021. I studied at the Australian School of Holistic Counselling and have current IICT and IMTTA membership and insurance.

I have been a Registered Nurse for 6 years and have cared for patients on a deeply vulnerable level. I have had extensive personal experience mentoring clients, friends and family using these similar tools and techniques.

“I have had three sessions of holistic counselling with Elodie. She was incredibly welcoming and was the guidance I was looking for to help me through one of the darkest points in my life. Before finding her I was ready to go back onto medication just so I could free my mind from intrusive thoughts as I had lost all my mental strength and coping mechanisms but I really didn’t want to go back onto medication as i knew I could do this myself but I just needed help. After the three sessions I am now more in control of my mind and my inner child is now cared for and acknowledged. Elodie you are amazing and you have helped me through more than you know” – J

“Elodie helped me to see what I was looking for inside, and helped me gain clarity as well as some new ideas and perspectives. Her wholesome, loving and friendly and down to earth energy made me super comfy right away and it was more like having a long chat with a friend than a therapy sesh. My sessions with Elodie were so amazing, she is welcoming and so friendly and warm! It was all in all a really comforting and helpful experience! There were tears and laughs and above all acceptance. I appreciate Elodie for all she has done for me and I can’t recommend her enough” – T

During my three holistic counselling sessions with Elodie, I found her to be one of the most caring, non-judgemental & positive people I’ve ever met. I felt completely comfortable and open when in her presence. I came to Elodie after experiencing a rough few months and considering a big life change. Sessions with Elodie were eye-opening and so beneficial to my happiness and well-being. I cannot recommend Elodie enough! You’re amazing and have changed my life for the better” – A

Need to talk?

Please contact me prior to booking for a FREE 15 MINUTE DISCOVERY CALL to see if Holistic Counselling is right for you or if you’d like to know more and start your journey of self-discovery TODAY

Testimonials