In Your Element – Yoga & Meditation Immersion

Join us for a wonderful workshop on the Metal Element celebrating the season of Autumn 🍁🍂

🀄Five Elements Theory is a Chinese philosophy used to describe interactions and relationships between everything in life.

The five elements — wood, fire, earth, metal, and water — are believed to be the fundamental elements of everything in the universe between which interactions occur and which allows our ‘qi’ or life-force energy to flow

It’s important to honour the cycles of the seasons so we can live in harmony and flow with Mother Earth 🌎

As we enter into the season of Autumn, this April event will be centred around the METAL ELEMENT.

For many, Autumn is the season to restructure things, shedding what no longer serves you as we move into the colder months of the year.

Join Elodie & Zoe from Nook Yoga as we introduce you to the Metal Element and guide you through how to embrace this element though-out the coming months in the season of Autumn

Together we will work to bring the qualities and gifts of the metal Element into alignment through:
~ Yin Yoga
~Qi Gong- working with the lung & large intestine meridians
~ Breathwork
~ Meditation
~ Connection Circle

Join us in this beautiful, private Montville location, immersed in nature.
(Address available on ticket purchase)

Please wear WHITE (metal element colour)
Bring: Yoga Mat, cushion or bolster
Snacks and tea provided.
Plus receive a FREE gift to take home

Sunday 10th April

Montville, Sunshine Coast

4pm – 6.30pm

Investment: $79 per person 

Buy your tickets HERE 

Everyone regardless of medical choice is welcome to join 🎇🎆