The Whole You Wellness Retreat
What is the Whole You Wellness Retreat?
This Retreat is designed for those who are looking to implement practical tools to manage stress & anxiety. THE WHOLE YOU retreat combines educational workshops on sleep hygiene, journaling techniques, health talks by our resident naturopath, mindset & meditation techniques as well as guided yoga & meditation classes, great food and more.
We want to provide you with support and knowledge to take back your health into your own hands and become your most empowered self! We see countless clients every week who are looking for ways they can support their own health- mind, body and soul, and this is why we bring to you, THE WHOLE YOU retreat.
THE WHOLE YOU retreat is designed for those who want to understand, implement and create routine for daily self care- so that you can take back your health into your own hands., We want to empower others to find calm within their lives with practical tools and valuable education. Our health is all linked together- mind, body and soul. When we address these issues holistically, we’re able to see the bigger picture
Our retreat includes
- 2 x guided Yoga classes (vinyasa and yin)
- Cacao ceremony
- Guided Meditation & breathwork techniques
- Naturopathy Workshop for stress
- Essential oils & how to use them for self-care
- Herbs for stress
- Access Bars energy pulls
- Re-connecting to the language of your body (Inna Segal practice)
- Learn to journal for self-discovery
- Intention setting
- Mindset strategies (subconscious limiting beliefs, inner child talk, self-acceptance and self-love)
- Fully catered organic, vegan food by Dandelion Wild.
- Swimming, Walking & Relaxing
- Twin share accommodation
- Goodie Bags & More
When: Saturday 23rd – Sunday 24th October 2021
Time: 7:00am- 2:00pm
Where: Beach Road Holiday Homes, Noosa North Shore
Early bird price for 2 days- $795 (until September 23rd).
(After September 23rd) Regular Price for 2 days- $895
$300 deposit required upon booking. Full payment to be made closer to the start date.
*TICKETS ARE FULLY REFUNDABLE IF QLD COVID LOCKDOWN OCCURS ON THE RETREAT DATES
*Your facilitators will provide a FULL refund in the event of a covid lockdown in QLD subject to dates of lockdown, suburbs & travel restrictions.
Please join us for a wonderful weekend of YOU!
Elodie, Kirra & Leah
