Wednesday Yin Yoga Class at Nook Yoga, Mooloolaba
Wednesday Night Yin 5:45pm-6:45pm
Join me for nourishing Yin Yoga at Nook every Wednesday evening.
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Yin yoga is a quiet, meditative practice with long, deep holding of passive seated and laying poses. Using mindful muscle relaxation, Yin targets the connective tissue nourishing joints, ligaments, and deeper layers of fascia.
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When: Every Wednesday 5:45-6:45pm
Where: Nook Yoga Studio- Shop 4/22 River Esp, Mooloolaba QLD, 4556
Cost: See membership and casual price list
What to Bring: Yoga mat, socks, blanket (optional)
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The class is suitable for all ages and abilities
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Bookings essential via Momo Yoga.
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See you all there! 🙂
