Thursday Yin Yoga Class at Nook Yoga, Mooloolaba
Thursday Night Yin 5:45pm-6:45pm
Join me for nourishing Yin Yoga at Nook every Thursday evening.
Yin yoga is a quiet, meditative practice with long, deep holding of passive seated and laying poses. Using mindful muscle relaxation, Yin targets the connective tissue nourishing joints, ligaments, and deeper layers of fascia.
When: Every Thursday 5:45-6:45pm
Where: Nook Yoga Studio- Shop 4/22 River Esp, Mooloolaba QLD, 4556
Cost: See membership and casual price list
What to Bring: Yoga mat, socks, blanket (optional)
The class is suitable for all ages and abilities
Bookings essential via Momo Yoga.
See you all there! 🙂